Posts for tag: Ankle Pain
Your best podiatric health depends on many factors, including freedom from pain. At Norridge Foot Clinic, Dr. Laura Pickard helps many people in the Norridge, IL, area who have painful ankles, loss of mobility, and limited range of motion. She can help you manage your ankle pain, too.
A lot of people have painful ankles
The ankle is a complex joint, comprising the juncture between the two bones in the lower leg and the foot. It is responsible for weight-bearing and the simple and complex movements associated with ambulation. Doctors at the Cleveland Clinic state that ankle pain is a common complaint of young male athletes under the age of 24 and in young women 30 and older.
Along with persistent discomfort, particularly on the outside surface of the ankle, ankle pain co-exists with:
- Limited range of motion
- Poor weight-bearing
To determine the reasons behind these symptoms, Dr. Pickard will examine your ankle and take X-rays and other types of digital imaging if required. As she is known for her conservative and compassionate podiatric care, Dr. Pickard will put together an appropriate treatment plan to manage your pain and other symptoms. Some patients, depending on their diagnosis, require surgical intervention.
Common reasons for ankle pain include:
- Sprains and fractures from acute and repetitive injuries
- Scar tissue from previous injuries or surgeries
- Tears and overstretching of tendons and ligaments
Managing ankle pain conservatively
Treatment options include:
- Resting the affected ankle and modification of daily routines and sports training
- Icing it, 15 minutes on and 15 minutes off
- Compression and immobilization with an ACE bandage, soft cast, or another device
- Elevation of the foot above heart level
- Over the counter ibuprofen
- Cortisone injections
- Physical therapy (our Norridge, IL, office has on-site X-ray equipment and physical therapy for evaluation and treatment of your ankle pain)
Ankle pain means something is wrong. At the first sign of a problem, please contact Dr. Laura Pickard at Norridge Foot Clinic for a thorough, compassionate evaluation and care plan. Get back into your game and your life. Call our Norridge, IL, office to arrange your visit. Same-day appointments are available at (773) 625-2211.
Ankle pain is more than just a minor annoyance. When your ankle hurts, everything becomes much more difficult, from walking your dog to sleeping at night. Fortunately, your Norridge, IL, podiatrist, Dr. Laura Pickard of Norridge Foot Clinic, offers a variety of treatment for ankle pain.
Do you have any of these symptoms?
In addition to pain, ankle injuries can cause:
- Instability: Your ankle may buckle when you walk or stand.
- Swelling: Swelling is common after ankle injuries. The symptom occurs when blood flow to the injured area increases.
- Stiffness: Stiffness often accompanies swelling but may also happen if you have arthritis in your ankle joint.
- Bruising: Bruising may also occur over the injured area.
- Deformity: If your ankle is broken, the bones may move out of place.
- Difficulty Walking: Walking and standing can require considerable effort if you've injured your ankle.
What causes ankle pain?
Sprains are one of the most common causes of ankle pain. The injury occurs when you stretch or tear the ligaments that hold the bones together in your ankle joint. Sprains can range from mild to severe and may cause instability in some cases.
Fractures can occur after a fall, jump or accident and don't always displace your bones. If you can't put any weight on your foot and your ankle is painful, swollen, stiff, and bruised, call your foot doctor right away or visit the emergency room.
Other causes of ankle pain can include arthritis, gout, scar tissue, tendon injuries, bursitis, nerve damage, and joint inflammation.
How can my Norridge, IL, foot doctor help me?
Treatment of ankle pain depends on the cause but may include an brace to improve the stability of your ankle. If your ankle is broken or severely sprained, walking boots, casts, and crutches will reduce pressure on the joint, allowing it to heal.
If over-the-counter pain medication isn't effective, your podiatrist may recommend steroid medication to reduce inflammation and pain. Physical therapy can be very helpful during your recovery from an ankle injury. The therapy strengthens the muscles that support your ankle and improves flexibility and range of motion in the joint. Surgery isn't usually needed for ankle pain but may be an option if other treatments aren't successful.
Are you concerned about ankle pain? It may be time for a visit to your podiatrist's Norridge, IL office. Call Dr. Pickard at Norridge Foot Clinic at (773) 625-2211 to schedule an appointment.
Ankle pain can impede your daily function. While young men and athletes suffer this kind of lower extremity discomfort more than any other group, ankle pain can strike many people in varying intensity. At Norridge Foot Clinic, Dr. Laura Pickard takes ankle pain seriously and finds ways to heal and manage it. How are your ankles today?
Causes of ankle pain
Your Norridge podiatrist encounters many cases of ankle pain in her day to day practice. According to the American College of Foot and Ankle Surgeons, the most common cause is the ankle sprain. This overstretching of the ligaments which hold the ankle bones together and give them their range of motion usually results from sudden lateral twisting motion or a blow to the ankle.
An ankle sprain can heal quickly if mild to moderate in severity. The most serious of ankle sprains, however, may lead to chronic ankle instability and immobility. These severe sprains require surgery.
Other reasons for ankle pain include:
- Arthritis, including Lupus, osteoarthritis, and rheumatoid arthritis
- Achilles tendinitis and Achilles tendon rupture
- Gout (too much uric acid in the joints)
- Flat arches
- Ankle instability due to previous fracture or sprain or because of excess body weight
- Scleroderma, a hardening of the skin and connective tissue
What to do with your ankle pain
Note any incidence of injury and along with what your most difficult symptoms are and what helps or worsens them. After that, arrange a consultation with Dr. Pickard—she will discuss your symptoms with you, examine your feet and ankles, take digital X-rays, and carry out an MRI, all as needed.
Treatments depend on your diagnosis, and your foot doctor will start you on a care plan specific to it and to your lifestyle and overall health.
Common treatments for a wide variety of ankle pain issues include:
- Rest (staying off your feet helps overuse injuries, too)
- Ice (to relieve swelling)
- Compression with an elastic bandage (particularly for ankle sprains)
- Elevation above heart level
- Physical therapy
- Stretching exercises (great for Achilles tendon problems)
- Custom-made shoe orthotics to correct gait problems (such as overpronation) or structural problems (such as flat arches)
- Cortisone injections for arthritis
- Over-the-counter analgesics such as acetaminophen and ibuprofen
- Soft casts
- Crutches as needed
Get moving again!
At Norridge Foot Clinic, Dr. Laura Pickard helps patients of all ages maximize the health and function of their lower extremities. If you have sudden or persistent ankle pain, she'd love to help. Please call the office for an appointment: (773) 625-2211.
Ankle pain is fairly common and can be a symptom of a number of podiatry problems. In many cases, ankle pain may be the result of a simple ankle sprain. Stress or injury to any of the bones or connective tissue that stabilize the foot and ankle can also cause pain and affect the ankle's range of motion and ability to withstand pressure when you walk or move your foot. Dr. Laura Pickard, a podiatrist in the Norridge, IL, area offers diagnostic and treatment services for ankle pain and other foot and ankle conditions and injuries.
Ankle Pain Treatment in Norridge, IL
In addition to a sprained ankle, there are a number of injuries and conditions that can also cause ankle pain:
- Achilles tendinitis
- Ankle fracture or break
- Tendon rupture
- Plantar fasciitis
- Bursitis (inflammation of the ankle joint)
- Scar tissue or ankle instability from a previous injury
In many cases, conservative treatments like rest, icing the ankle, and taking over the counter pain relievers like Advil and Motrin can relieve swelling and minor ankle pain depending on the underlying cause of the pain. But if you are experiencing severe pain that persists for more than a few days or have difficulty walking and putting pressure on the ankle, schedule an appointment with a podiatrist as soon as possible for an accurate diagnosis and treatment.
If your ankle pain requires treatment, there are several options available, depending on the cause and severity of the injury. Some of the ankle pain and injury treatment options available include:
- Physical therapy
- Splinting/cast or bracing the ankle
- Prescription medications (steroids or cortisone pills or injections)
- In rare cases, surgery to repair a severe break or tendon rupture
Find a Podiatrist in Norridge, IL
For more information about your treatment options for ankle pain and other orthopedic conditions and injuries, contact Norridge Foot Clinic by calling 773-625-2211 to schedule an appointment with Dr. Pickard today.
When it comes to good health many people neglect their feet. They often ignore everyday pain that they experience and assume it is simply all due to being on their feet all day. There are things that can be done to help improve the comfort of your feet and change the way that you take action daily. Contacting Dr. Laura Pickard, your Norridge, IL, podiatrist at Norridge Foot Clinic, can get you started to a healthier and pain-free experience.
Ankle Pain Diagnosis & Treatment Options
There may be several reasons that you are suffering from ankle pain. A Norridge podiatrist will need to assess the circumstances and possibly take an x-ray to determine the cause of the problem. Some of the reasons for pain could include the use of improper or unsupportive footwear, overuse or taxing your ankles, a fall or slip and even genetics. The nature of the pain and how long it has been bothering you are important facts when discussing the problem with your podiatrist. There are several treatments that might be a good fit for your situation including regular icing, exercises and in some cases surgery to correct a long-term problem. Once you have met with the professional you will be able to better make the right choice for you.
Living with long term pain is something you can put an end to. There are options available to help you relieve the pain that you feel. The first step is meeting with someone that understands the issues and can help you find answers. Call our team of professionals today to get started on the road to recovery. Call the Norridge Foot Clinic at (773) 625-2211 to schedule an appointment with your Norridge, IL, podiatrist today. We look forward to helping you find relief from the pain you live with.