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Posts for tag: Diabetic Foot Care

By Norridge Foot Clinic
February 20, 2020
Category: Foot Care
Tags: Diabetic Foot Care  

If you have diabetes, you must understand that the health of your lower extremities is in danger. Diabetes compromises skin integrity, circulation, nerve function and more in the feet and ankles. Consequently, Dr. Laura Pickard, your podiatrist at Norridge Foot Clinic in Norridge, IL, urges you to carefully inspect your feet daily and be proactive in their care.

How diabetes harms your feet

Insulin Nation reports that a full 25 percent of hospital visits among American diabetics are related to foot health. Typically, an ulcer, pressure point, or wound spirals into infection and even amputation.

Sadly, diabetics don't always sense or see when their feet are in trouble. Diabetic neuropathy results from elevated blood glucose levels which damage small nerve endings, leading to numbness, tingling and weakness in the feet and hands of individuals with Type 1 or Type 2 diabetes. Consequently, vigilant daily foot care, along with regular visits with your podiatrist in her Norridge, IL, office, are indispensable.

Daily care of your feet

To avoid infection and other serious problems, be sure to inspect your feet daily. Look for bruising and other changes in skin color. Examine the top and bottom of your feet, and between the toes, to discover any breaks in the skin, corns, or calluses.

Additionally, be sure to:

  • Wear comfortable, well-fitting shoes which have plenty of room in the toe boxes.
  • Trim your nails straight across with a clean clippers. and do not round the corners of the nails to avoid ingrown toenails.
  • Wash your feet with soap and water, and dry with a clean towel.
  • Wear clean, moisture-wicking socks every day.
  • Keep your feet warm in cold weather.
  • Avoid tight-fitting stockings.
  • Stop all tobacco usage because smoking impairs circulation in the feet.
  • Maintain a healthy weight and blood sugar levels.
  • Moisturize your feet.
  • Never trim corns or calluses at home.
  • Do not walk barefoot--even indoors.
  • Report any concerns to your podiatrist right away.

Take care of your feet

For your best podiatric health, please call Norridge Foot Clinic in Norridge, IL, for an examination by our wonderful foot doctor, Dr. Laura Pickard. Phone (773) 625-2211.

By Norridge Foot Clinic
April 05, 2019
Category: Foot Care
The human foot and ankle contain 33 joints, 26 bones and over 100 tendons, ligaments and muscles. While all of these parts of the foot should work together, there are certain conditions, injuries and diseases that can affect the health and functioning of your foot or ankle. There are many instances in which you should turn to a podiatrist for individualized care that you can trust time and time again.
From routine visits to managing long-term conditions to surgery, a podiatrist is equipped to treat just about everything. Here are some foot issues that could benefit from coming in for specialized care:
  • Plantar fasciitis
  • Achilles tendinitis
  • Heel pain
  • Ankle sprains and fractures
  • Foot fractures
  • Sports-related injuries
  • Bunions and hammertoes
  • Corns and calluses
  • Diabetic foot care
  • Fungal infections
  • Ingrown toenails
  • Heel spurs
Our number one goal is to provide you with the relief that you need. Whether you are suffering from heel pain or you think your feet could benefit from prescription orthotics, a podiatrist can help determine the best course of action for treating your issues. When you come into our office we will always have a listening ear, so that we understand your questions and concerns. 
We also like to provide our patients with the very latest and greatest technologies and techniques. We understand the importance of options and being able to provide laser treatments and other non-surgical therapies to treat conditions is important to our patients. Whether you are an athlete or 9-5er, we treat clients with a host of different needs, lifestyles and issues. Everyone from children to senior citizens can benefit from the unique and customized foot care a podiatrist offers.
We are here to help diagnose, treat or manage your foot condition. If you are dealing with foot or ankle problems contact your podiatrist for help.
By Norridge Foot Clinic
November 07, 2016
Category: Foot Care
Tags: Diabetic Foot Care  

Learn more about diabetic foot care from your podiatrist in the Norridge, IL area!

Do you want to lower your odds of getting foot issues that can lead to a toe or leg amputation? Dr. Laura Pickard, at Norridge Foot Clinic diabetic foot careserving the Norridge, IL area, provides state-of-the-art diabetic foot care to their patients. To ensure good foot health, follow these five tips to avoid injuries, and your feet will stay healthy.

1. Keep the skin smooth and soft- A good skin care routine can help manage skin concerns related to diabetes. Run a thin coat of petroleum jelly, cream or lotion on the tops and bottoms of your feet. Moisturizing your feet on a regular basis can help keep the skin from cracking.

2. Check your feet every day- You may experience foot problems, but feel no discomfort in your feet. Check your feet for red spots, sores, swelling, cuts and infected toenails on a regular basis.

3. Wash your feet daily- You should wash your feet in lukewarm water on a daily basis. Don't soak them because your skin will become dry. Use cornstarch or talcum powder to keep your feet dry and prevent an infection.

4. Avoid walking barefoot- Don't walk barefoot when outside or indoors. Wear comfortable shoes or sneakers that fit well and protect your feet. Wear stockings, socks or nylons with your shoes to keep from getting sores and blisters. It's easy to step on something and injure your feet. You may not feel any discomfort and not know that you injured yourself.

5. Stay active and on your feet- Being physically active increases blood flow to your feet. Move more by dancing, walking, swimming or going bike riding. Wear athletic shoes that give support and are made for your activity. If you are not very active, start slowly. Ask your doctor for safe ways to be more physically active each day.

Foot care is very important for all people with diabetes. If you take good care of your feet every day, you can lower your odds of losing a toe, foot, or leg. Seeing a podiatrist in the Norridge, IL area on a regular basis will also help keep your feet healthy. Don't take risks with your health. Call Norridge Foot Clinic in at (773) 625-2211 today to book an appointment.

By Norridge Foot Clinic
April 23, 2015
Category: Foot Care
Tags: Diabetic Foot Care  

Diabetic Foot Caref you are diabetic, even a minor foot wound can quickly lead to other health problems without prompt treatment.

If you're diabetic, trimming your toenails, wearing uncomfortable shoes, or scraping your ankle can open the door to a multitude of health problems. Foot wounds are expected to occur in approximately 25% of diabetics. They are usually slow to heal and susceptible to infection, which can result in major complications and costly, extended treatments. The Norridge Foot Clinic wants their diabetes patients to be able to quickly recognize symptoms and seek treatment for foot wounds.

How foot wounds form

Certain health issues can make foot wounds extremely challenging to treat. The injuries listed above, for example, are negligible in people with normal blood flow. For those with poor circulation or neuropathy, often found in diabetics, complications often occur following even minor injuries. When circulation problems are combined with elevated blood glucose levels, feeling is diminished (or completely absent) in the extremities and the healing process is slowed considerably. This puts the wound at risk for ulceration and infection.

Symptoms of diabetic foot wounds

While pain is usually an indicator of a problem, reduced feeling in the feet also weakens pain receptors; therefore, discomfort is not a reliable sign for diabetic foot wounds. Many patients first notice discoloration on their socks from drainage. The area around the wound may be inflamed and, if it has been left to progress, a foul odor may be present. Any time a diabetic person injures their foot, even if it seems insignificant, should immediately contact their Norridge podiatrist.

Patients who are at risk for foot wounds should avoid walking barefoot, practice excellent hygiene and inspect the feet and ankles daily for any changes. Foot wounds that are treated in the early stages are much more easily managed. Contact the podiatry team at Dr. Laura Pickard's office for any further questions or to schedule an evaluation.

By Norridge Foot Clinic
August 18, 2014
Category: Uncategorized
The National Diabetes Statistics Report found that in 2012, about 9.3 percent of the US population had diabetes, with 1.7 million new diagnoses made each year. While diabetes can come with a host of complications from kidney disease and stroke to eye problems, it’s easy to keep diabetes in check with the proper care and treatment plan. This also means making a much-needed appointment to see your podiatric doctor. While it’s important that diabetic feet get the medical attention they deserve, there are also some things you can do to ensure that your feet remain healthy and happy.  Diabetic Foot Care

Invest in proper footwear

While it might not seem like shoes are the most important part of your diabetic foot care equation, even the slightest rubbing from your shoes could cause a blister, which could quickly turn into an infected sore that just won’t heal. No one wants to deal with these types of complications. Prevent this from happening by choosing shoes that truly conform to your feet.
Nip problems in the bud by wearing different socks or by changing shoes at the first signs of irritation or redness. This will ensure that foot problems don’t get worse. Also, because feet tend to grow larger throughout the day, it’s best to shop for new shoes later in the day.

Inspect your feet

Anyone with diabetic feet should be examining their feet every day. This includes checking between toes where blisters and infections can occur. If you’re unable to properly check your feet, ask a family member to help.

Don’t bare it

While you might love the look of a nice pair of stockings, they often don’t provide enough protection again calluses. Instead, opt for socks, which will prevent sores from occurring. Also, since leather, man-made materials and plastic can often irritate skin and cause blisters, it’s particularly vital to wear socks with these types of shoes. Thicker socks will also offer you more padding and protection while walking.

Wash with warm water

It’s important to wash your feet everyday with warm—but not hot—water. If your feet don’t respond to heat, it might be best to check the water with your hands first to check that the temperature is just right. After washing up, make sure to fully towel off your feet and toes to prevent fungal infections.

Say something

If you notice any tingling, numbness or pain, it’s time to see your podiatric specialist right away. Even the slightest change in your foot health could be a sign of trouble. Don’t wait until it becomes a full-blown problem. Even if the symptoms seem minor, it’s best to come in for a visit. Always play it safe!
If you have diabetes and need to schedule your next visit with your podiatric specialist, call us at (773) 625-2211.
Do you have any other at-home tips to add to this list? We know that when it comes to diabetes, it’s best to take every precaution when it comes to the health of your feet. We want to know what care and advice you can add to this growing list.

Contact Us

Norridge Foot Clinic

7325 W. Irving Park Rd Chicago, IL 60634