How To Help Relieve Arch Pain
posted: Apr. 26, 2022.
When dealing with any type of foot-related pain you know just how difficult the discomfort can make even the simplest tasks. Pain at the arch of your foot can often be traced to a condition called plantar fasciitis which affects the ligament that runs along the length of your foot. Your Norridge, IL, podiatrist can help you treat this underlying condition, as well as help you manage your heel pain. You can learn more about heel pain and other foot conditions that can also cause discomfort by reaching out to Dr. Laura Pickard of Norridge Foot Clinic.
Unless you or your doctor can trace your arch pain back to a specific injury or other problem, very often the culprit is plantar fasciitis. The condition refers to an inflammation of the plantar fascia, which is the ligament that runs across the bottom of your foot.
Having low arches can bring on the condition, especially if your feet are not properly supported.
If you are trying to manage the pain and discomfort brought on by plantar fasciitis you can take a few simple steps right at home. Most important is to rest as you risk aggravating the condition if you continue to put stress on your feet. Applying ice and elevating your feet can help reduce inflammation, and you can find further relief with over-the-counter anti-inflammatory medication.
Arch Pain Relief in Norridge, IL
For longer-term relief for your arch pain, you can turn to your Norridge, IL, podiatrist for help. They can diagnose your arches to determine the source of the discomfort. If the problem is plantar fasciitis your doctor can prescribe non-invasive treatment in the form of custom-made orthotics, which provide your arches much needed support, only severe cases may require surgery.
If you are seeking relief for your arch pain you can schedule a consultation with Dr. Pickard of Norridge Foot Clinic by dialing (773) 625-2211.